As teachers, our goal is to teach children how to successfully navigate the world and the complex relationships that are part of it; not to punish them for not yet knowing.

Read more

What the research tells us is that when there is an extrinsic motivation (like a sticker, the promise of a pizza party, screen time) the behavior becomes a means to an end. Short-term, we might see an increase in the behavior we want to see. But, in the long-term, the presence of an extrinsic motivation can build resentment about the desired activity.

Read more

Like many proud parents, I took a picture of my children every year on their first day of school (well, most days – I tried my best). When planning our son’s graduation party, I arranged the pictures in order; from the first day of preschool to his first day of his senior year. I noticed […]

Read more

          I noticed something interesting as I walked around my office the other day. Apparently, none of the adults with whom I work would define “comfortable” in the same way; as indicated by the postures they adopt while working. Some are on their feet with their computers elevated to accommodate their […]

Read more

On a recent Sunday morning, I sat, a bit groggy and grumpy, in an uncomfortable chair in the DFW airport, waiting for my highly-anticipated flight home. I was early and decided to take a walk to pass the time (and, to drive up that step count on my fitness tracker). Within a couple dozen steps, […]

Read more

  Recently, I gave up a bad habit; one that was draining my time and energy. I gave up the habit of insisting that my socks match. I have discovered the joy of wearing mismatched socks. It is so liberating to just grab two socks and walk out the door. And, don’t get me started […]

Read more